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On a roll

January 3rd, 2018 at 05:37 pm

Edit: I only had one no spend day.... forgot that buying lunch in the work cafe, using my badge, is still a purchase! Doh!!! Frown

My new years cleanse is going okay. I (re)learned that I can't do smoothies for 2 meals. I need real chewable food!!!!* I usually skip breakfast, so I'm going to do one smoothie mid morning, then have lunch/snack/dinner. My workout is going well. So far they are about 20-25 minutes long. It involves a lot of tough yoga moves like planks, which is really working my upper body. I thought I was in okay shape before but I am humbled. This is going to be a good experience for me.

* I often daydream that I am one of 'those people' who can live off of delicious smoothies and eat a vegan diet, with lots of cheap ingredients like oats, beans and rice. The reality is that I need to consciously chew my food in order to feel full, and oats give me a headache and beans cause bloating and gas.

Posted in Uncategorized | 2 Comments »

2 Responses to “On a roll”

  1. creditcardfree Says:
    January 3rd, 2018 at 07:00 pm 1515006012
    1515006012

    Good for you on the no spend days!

  2. rob62521 Says:
    January 6th, 2018 at 09:58 pm 1515275885
    1515275885

    We all wish we had what we think are "those people" as far as eating. I'll never been stick thin. But, overall, I'm pretty healthy and good food costs money. Glad you realize that certain foods don't always make you feel well.

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